Dedicated Nutrition Ashwa-Bol – Ashwagandha Performance & Stress Support
Dedicated Nutrition Ashwa-Bol – Ashwagandha Performance & Stress Support
Hurry up! Only 15 items in stock.
Couldn't load pickup availability




Dedicated Nutrition Ashwa-Bol – Ashwagandha Performance & Stress Support
Ashwa-Bol – Strength, Recovery & Stress Support
Training hard puts stress on both the body and mind. Dedicated Nutrition Ashwa-Bol is a high-potency ashwagandha extract (KSM-66® or equivalent) designed to support recovery, resilience, and overall vitality.
Ashwagandha is a well-known adaptogen that helps reduce stress, balance cortisol levels, and promote a healthy hormonal environment. For athletes, this translates into better recovery, improved strength, enhanced endurance, and reduced fatigue.
Whether you’re in the gym, on the track, or managing daily stress, Ashwa-Bol provides natural support for both performance and wellness.
Key Benefits:
- Premium ashwagandha extract for adaptogenic support
- Helps reduce stress & balance cortisol
- Supports recovery, endurance & strength
- Promotes vitality & hormonal balance
- Ideal for athletes under physical & mental stress
Recommended Use:
Take 1–2 capsules daily with meals and water.
Active Ingredients (per 2 capsules)
Ingredient | Amount |
---|---|
Ashwagandha Root Extract (KSM-66® or equivalent, standardized) | 600 mg |
60 capsules per container. Adaptogen formula designed for athletes’ performance and stress resilience.
HIGH DOSED & EFFECTIVE
ASHWA-BOL™ contains patented KSM66™ ashwagandha and patented RhodioPrime™ rhodiola rosea together with patented Bioperine™.
Together they ensure you get the best support for coping with stress, inner balance and a calm and steady mind whilst enhancing your training results.
All Sports. All Ages. One Destination
All Sports. All Ages. One Destination
All Sports. All Ages. One Destination
All Sports. All Ages. One Destination

About The Collection
Enhance Your Performance
At Triforge, we handpick every product in this collection to meet the real-world needs of endurance athletes. From fast-absorbing energy gels to science-backed hydration and recovery solutions, our selection is built to support performance, consistency, and long-term results.
FAQs
See All
How do I know which supplement is right for me?
Each athlete has different needs depending on training intensity, duration, and goals. We include clear product descriptions and usage guides to help you choose. For more in-depth advice, check out our blog or reach out to us directly.
Can I mix different brands together during training?
Yes, but we recommend testing combinations during training, not on race day. Most brands are designed to work well with others just be mindful of caffeine and carb totals.
Are these products safe for competition?
All products we feature are from trusted, science-backed brands commonly used by professional and amateur endurance athletes. If you're racing under strict anti-doping rules, look for labels like Informed-Sport certified.
How many gels or electrolytes should I take per hour?
It depends on your body weight, intensity, and heat conditions. A general guideline is 30–60g of carbohydrates per hour and electrolytes as needed (especially in hot weather). Product pages include usage recommendations.
Are the products vegan or gluten-free?
Many of our products are check the label in the product description or use filters to find what suits your dietary preferences.
Customer Reviews
-
As a cyclist preparing for my first Gran Fondo, I was overwhelmed by all the fueling advice out there most of it felt generic or made for bodybuilders, not endurance athletes. Triforge changed that. Their curated product selection, especially the gels, gave me confidence to fuel properly during long rides. Plus, the educational content actually explains the 'why' behind every recommendation, which helped me plan smarter and ride strongerRomain L.Road Cyclist, France
-
Training for my first triathlon felt like entering a maze so many brands, products, and contradicting advice. Triforge helped simplify everything. I found fueling products that actually work for endurance, and their blog broke down complex topics into things I could apply instantly. It’s not just a store, it’s like having a smart training partner in your pocket.Leila M.Beginner Triathlete, Germany
-
I’ve been running marathons for a few years, but I always struggled with mid-race fatigue. Since using Triforge’s fueling recommendations and products, my energy levels are way more consistent. What I love most is that they only feature brands that are legit for endurance sports no gimmicks, just proven stuff.Tomás A.Marathon Runner, Spain

Dedicated Nutrition Ashwa-Bol – Ashwagandha Performance & Stress Support

Dedicated Nutrition Ashwa-Bol – Ashwagandha Performance & Stress Support
Ashwa-Bol – Strength, Recovery & Stress Support
Training hard puts stress on both the body and mind. Dedicated Nutrition Ashwa-Bol is a high-potency ashwagandha extract (KSM-66® or equivalent) designed to support recovery, resilience, and overall vitality.
Ashwagandha is a well-known adaptogen that helps reduce stress, balance cortisol levels, and promote a healthy hormonal environment. For athletes, this translates into better recovery, improved strength, enhanced endurance, and reduced fatigue.
Whether you’re in the gym, on the track, or managing daily stress, Ashwa-Bol provides natural support for both performance and wellness.
Key Benefits:
- Premium ashwagandha extract for adaptogenic support
- Helps reduce stress & balance cortisol
- Supports recovery, endurance & strength
- Promotes vitality & hormonal balance
- Ideal for athletes under physical & mental stress
Recommended Use:
Take 1–2 capsules daily with meals and water.
Active Ingredients (per 2 capsules)
Ingredient | Amount |
---|---|
Ashwagandha Root Extract (KSM-66® or equivalent, standardized) | 600 mg |
60 capsules per container. Adaptogen formula designed for athletes’ performance and stress resilience.
HIGH DOSED & EFFECTIVE
ASHWA-BOL™ contains patented KSM66™ ashwagandha and patented RhodioPrime™ rhodiola rosea together with patented Bioperine™.
Together they ensure you get the best support for coping with stress, inner balance and a calm and steady mind whilst enhancing your training results.
-
Trusted products
Engineered for excellence, trusted by athletes worldwide
-
After sales support
We stand by our gear - support that goes beyond the purchase
-
Quality goods
Uncompromising quality for peak performance, every time
From the Blogs
-
27 September, 2025
Creatine for Endurance Athletes: The Science Be...
Introduction: Beyond the Barbell – Creatine in Endurance Sports Creatine is one of the most researched sports supplements in the world. While it’s often associated with bodybuilders and strength athletes,...
27 September, 2025Creatine for Endurance Athletes: The Science Behind ...
Introduction: Beyond the Barbell – Creatine in Endurance Sports Creatine is one of the most researched sports supplements in the world. While it’s often associated with bodybuilders and strength athletes,...
Read More -
17 September, 2025
Battle of the Brands: Which Whey Protein is Rig...
Choosing the right protein powder can be tough. To help you make an informed decision, we’ve put three of Europe's most popular brands head-to-head: BiotechUSA, Scitec Nutrition, and ESN. We're...
17 September, 2025Battle of the Brands: Which Whey Protein is Right fo...
Choosing the right protein powder can be tough. To help you make an informed decision, we’ve put three of Europe's most popular brands head-to-head: BiotechUSA, Scitec Nutrition, and ESN. We're...
Read More -
12 September, 2025
Lidl-Trek’s 2025 Cycling Fueling Strategy: How ...
Introduction While much of the cycling world focused on the riders, one fact about the 2025 season stands out: Lidl-Trek dominated the sprints. The team's historic haul of all three...
12 September, 2025Lidl-Trek’s 2025 Cycling Fueling Strategy: How Nutri...
Introduction While much of the cycling world focused on the riders, one fact about the 2025 season stands out: Lidl-Trek dominated the sprints. The team's historic haul of all three...
Read More