Triforge Blog - Academy Articles
25 October, 2025
VO₂max: The Science Behind Your True Endurance ...
If you could measure your potential in a single number, it would be VO₂max.This metric doesn’t just describe fitness, it defines how efficiently your body can convert oxygen into motion,...
25 October, 2025
VO₂max: The Science Behind Your True Endurance Engine
If you could measure your potential in a single number, it would be VO₂max.This metric doesn’t just describe fitness, it defines how efficiently your body can convert oxygen into motion,...
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